Who is at the party in YOUR house?
What? I’m not having a party you say.
Oh, yes you are.
It’s a non-stop party and you DID invite the guests!
Now, this isn’t the wild kind of party that teenagers throw when parents leave town, but then again, it’s very similar. It gets out of hand really fast.
This party is taking place in the “living room” of your mind.
It’s a non-stop party and you are the host.
You invited ALL the guests.
The guests?
Well, they are the ones you invite in with your thoughts and feelings. Because here’s the thing … every thought you have and give attention to sends out an invitation to come, take a seat, kick your shoes off … and create your reality.
You’re either inviting negative or positive guests.
And, as soon as a guest gets its foot in the door, the word goes out that there’s a party going on … and more of the same type of guests start showing up and partying like its 1999.
It’s the law of attraction simplified in a way that maybe you can understand a little better.
It’s also quantum physics, the most reliable and accurate science – the second scientific revolution that is replacing the Newtonian paradigm.
As quantum physicists, neuroscientists and biologists have discovered, every thought creates a feeling, which creates a neuropeptide that feeds your cells.
Your cells develop receptacles to receive these neuropeptides and soon become addicted and crave more of the same … so you feed their addiction with more negative or positive thoughts … and
well, your what shows up in your reality is created by this whole biological, physiological, and neurological process through the Law of Attraction.
As Dr. Candace Pert explains in her book, Molecules of Emotion,
neurotransmitters called peptides carry emotional messages. “As our feelings change, this mixture of peptides travels throughout your body and your brain. And they’re literally changing the chemistry of every cell in your body.”
[read more about Dr. Pert’s discovery here.]
I’m not a scientist, I am an ardent student of quantum physics and much of what I have learned have come from Dr. Joe Dispenza:
So, back to the party.
IF the party is out of control and you have guest who you now have begun to recognize as unwanted doubt, fear, worry, anger, jealousy, bitterness, regret, anxiety, worthlessness, despair … they need to be booted out and the clean up of your “living room” started.
How?
STOP INVITING THEM TO THE PARTY!
As I said before, every thought is a knock at the door and if you’re not paying attention, it will get its foot in the door, take a seat, grab a slice of pizza and start texting all its friends to come join the fun.
So, you’re main focus is FOCUS. Be aware. Stay on alert of those thoughts that you have that don’t serve your higher purpose – that don’t lead to your well-being.
When it shows up, SHUT THE DOOR. Tell it “you’re not welcome here any more.”
And then, send out an invite to the thought/feeling you do want.
Over and over again, consistently do this.
A negative thought comes in, you recognize it and realize that if it gets its foot in the door, there’s going to be trouble.
If it’s the negative thought of “I don’t have enough money” then you have to shut the door of that thought and bring in a new one.
Here is where many people get stuck.
They believe that repeating affirmations all day long will keep the negative thoughts away from the party.
That’s not how it works. Affirmations are just words. And if you’re in the habit of telling yourself “I am a millionaire,” your subconscious, aka, the bouncer at your party, says “no you’re not – remember that overdue bill that is laying on your kitchen table?” because your beliefs don’t match the affirmations you keep repeating. [read more here]
The feelings that come up from every experience you have are serving as information that there is a disconnect between what you believe and what you desire.
Your feelings are information only – they don’t define who you are.
Whew! Isn’t that a relief!
Greg Kuhn, author of “Why Quantum Physicists Play Grow a Greater You” explains:
When I have those bad feelings, I simply acknowledge and validate them. They are temporary; they are not my state of being and do not reflect my new, true beliefs about myself. They also no longer frighten me because I know they are not my beliefs unless I choose to make them so by repeating and believing them.
You have to gently and every so slightly choose a better feeling than the one you are presently trying to shut the door on.
It’s not a matter of switching from anxiety to joyful bliss. That’s too huge of a gap to be believable.
It’s a matter of telling a better feeling story, not the best feeling story you can about the person, event, thing or experience that has brought the negative thought/feeling.
Telling a better feeling story allows you to be brutally honest about what you’re feeling without stuffing it and smothering it. And choosing to recognize the feeling and then turn it to an every so slightly better feeling story will begin to clear out your “living room.”
It may seem like quite a mess in your living room right now. The party is out of control and you are looking at the destruction and chaos in your life caused by that party.
But it’s still YOUR house and you can stop the madness beginning now.
Your party can turn into one of ease and fun and happiness and joy.
So, who is at the party in your house?
Party on!
Trisha
p: 573-881-6715 – text me!
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P.S. Do you find quantum physics fascinating too? Have you studied Law of Attraction and have yet to manifest the desires that you want? Join us on the Journey to Magnificence mindset call – every Monday-Friday, 10 am Eastern
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